Your Journey Into The Wisdom Years Begins Here

The Health in Bloom Method

Postmenopause Metabolic Health Snapshot

Clear insight into energy, metabolism, and long-term health after menopause

If you’re ready for clear, objective insight into what’s happening beneath the surface, this focused Snapshot offers a data-informed starting point.

Using a targeted functional blood chemistry panel, I review your results through a functional nutrition lens to identify imbalances and patterns that may be influencing:

• Energy and persistent fatigue

• Brain fog and mental clarity

• Stubborn weight changes after menopause

• Blood sugar regulation, inflammation, and metabolic resilience

You’ll receive personalized education and interpretation, along with practical nutrition and lifestyle-based next steps designed to support balance and long-term health.

This Snapshot is intended for insight and prevention, not diagnosis or treatment, and can be used as a stand-alone clarity tool or a thoughtful entry point into deeper, ongoing work.

Investment

Postmenopause Metabolic Health Snapshot: $247

If you have questions about whether the Snapshot is the right next step, you’re welcome to schedule a Discovery Call before purchasing.

Once your purchase is complete, you’ll receive your Labcorp test requisition within a couple of days, clear instructions for completing the blood draw, and additional details to help ensure the most accurate results possible. We’ll also schedule your Interpretation Session based on the lab turnaround time (typically about two weeks), so everything flows smoothly from start to finish.

Menopause Alchemy Program

A whole-you approach to vibrant postmenopausal health, balance, prevention, and lasting transformation

Your healing is a journey of transformation — an alchemy of nourishment, rhythm, and restoration.

The Menopause Alchemy Program is a personalized, root-cause-focused process designed to support symptom relief, metabolic resilience, hormonal balance, and long-term disease prevention through your Wisdom Years.

We move through four intentional phases: Illuminate, Nourish, Align, and Flourish — creating a strong, sustainable foundation for the years ahead.

🕯️ Initial Health Evaluation — Illuminate

The foundation phase of the Menopause Alchemy Program — also available as a stand-alone session for women who want a comprehensive, systems-level assessment before committing to ongoing care.

90-minute Session

We begin with an in-depth exploration and evaluation of your health history, lifestyle, and symptom patterns using comprehensive intake forms and a guided conversation, laying a foundation for a healing path that is uniquely yours.

This session provides:

• Deep insight into what’s driving your current health picture

• A personalized, high-level roadmap with clear priorities

• Thoughtful recommendations for next steps

Functional lab testing may be recommended when appropriate.

Investment

Initial Health Evaluation: $325
(Credited toward the full program when bundled)

Ideal if you want a thorough understanding of what’s going on — before deciding on deeper support.

🌸 Core Program — Nourish · Align · Flourish

Four-month personalized support program where insight becomes lasting change.

This is where we bring your plan to life and walk the path together.

You’ll receive ongoing, personalized support to:

• Nourish your body with targeted nutrition, supplements, and lifestyle shifts

• Align hormones, habits, sleep, mood, and energy with your body’s natural rhythms

• Flourish with a sustainable plan for long-term vitality and disease prevention

What’s Included:

• Six 50-minute follow-up sessions (biweekly to monthly paced for integration)

• Email support between sessions to help keep you on track

• Therapeutic-grade supplement guidance (15% trusted dispensary discount)

• Hand-selected Welcome Gift ($50–$100 value)

• Access to the Health in Bloom Resource Library

🎁 Bonus Support

• Complimentary access to a nutritionist-curated meal planning platform to reduce decision fatigue around mealtimes (valued at $200)

• Three optional 15-minute “SOS” support calls for moments when you need extra guidance

🌟 What You’ll Gain

• Relief from lingering symptoms

• Steadier energy, improved sleep, and mental clarity

• A deeper understanding of your body and health patterns

• A personalized, sustainable roadmap for postmenopause and beyond

• Reduced long-term risk of chronic conditions

• A deeper connection to your body, intuition, and purpose

• Supportive partnership rooted in trust, clarity, and care

Investment Options

Core Program (4 months): $2,800
(Founding Client Rate — valued at $3,450)

Complete Menopause Alchemy Program Bundle: $2,950
(Includes Initial Health Evaluation + Core Program — save $175)

Payment plans available.

🧪 Functional Lab Testing (Optional)

When appropriate, nutritionally focused functional lab testing may be used to deepen insight and further personalize your care. All testing is optional and discussed based on your needs and budget.

Options may include:

• Comprehensive blood chemistry panels

• Hormone and adrenal testing

• Gut and microbiome analysis

• Food sensitivity testing

• Bone health panels

Lab testing typically begins under $200.

Lab interpretation is provided for educational and preventive purposes and does not replace medical diagnosis or treatment.

Ready to support your health for the decades ahead?

You don’t have to figure this out alone.

Whether you’re seeking clarity, prevention-focused support, or a deeper healing partnership, I’d love to
connect and explore the best next step with you.