A B O U T

Hi, I’m Jamie!

Devoted wife and mom. Nature lover, animal whisperer, and plant nurturer. Life-long learner and knowledge seeker. Joyfully committed to embracing life in all its wild, beautiful phases.

My Path

Over the years, I’ve walked many paths —

Survivor of childhood trauma.

A fulfilling (and demanding) career designing and developing jet pilot training programs for a major airline.

Became a proud mama at 42 of a child with early health issues.

Devoted two decades to championing his health, learning, and well-being — a journey that ultimately led me to this work.

Now, a functional and holistic nutritionist and energy healer, walking beside women as they rediscover themselves through the transformational power of the Wisdom Years.

🌸 🌸 🌸 🌸

But, this is just a glimpse of who I am.

Because as women, we are never just our job titles or life stages.

We are layered. Complex. Shaped by experience, influence, intuition, and inner knowing.

We carry the weight of so many roles —

Supporter, teacher, nurturer, caretaker, guide — Often tending to everyone else before ourselves.

But somewhere deep inside, we all want the same thing:

To thrive — physically, emotionally, mentally, and spiritually.

We crave the alchemy of this season.

We long to become the fullest expression of who we truly are.

This is the power of the Wisdom Years 🌿

To rise into the best version of yourself

To draw from your deep well of wisdom

To live with love, joy, purpose, and grace

To become a wayshower for the women who follow

This is your time

Your time to stand at the front of the line

Your time to say yes to yourself

Your time to step into the transformative journey of the Wisdom Years

If you feel the call 🌸

I would be honored to walk beside you —

as your guide, your ally, and your witness —

on the journey back to vibrant health and radiant wholeness

Professional Training and Credentials

Functional Nutritional Therapy Practitioner (FNTP)

A foundational, whole-body approach that honors the body’s innate intelligence and bio-individual needs. FNTPs identify and correct nutritional imbalances using in-depth assessments, whole foods, strategic supplements, and lifestyle strategies.

Restorative Wellness Practitioner (RWP)

Advanced training in functional lab testing and interpretation for digestion, microbiome health, food sensitivities, and adrenal and sex hormone balance to uncover root causes and optimize health outcomes.

Functional Blood Chemistry Specialist (FBCS)

Specializing in interpreting blood labs through a functional nutrition lens to uncover root causes and optimize health outcomes.

Functional Supplement Specialist (FSS)

Advanced training in determining the quality and efficacy of supplements and the best ways for implementation based on your unique bioindividuality.

Licensed RESTART Instructor

Facilitator of a 5-week group program that combines empowering nutrition education with a built-in sugar detox and community support.

Reiki Master and PureBioenergy Practitioner

Trained in subtle, non-invasive energy medicine techniques that promote healing, relaxation, and whole-body wellness.

Women’s Herbal Medicine Course (Current Student)

Training under Dr. Aviva Romm in a whole-woman approach that blends traditional herbal wisdom, clinical insight, and evidence-based botanical medicine throughout all life stages.

 
 


Somewhere, in the depths of every woman’s soul is a Goddess waiting for release.

Will you answer her call?

~ Jamie Krause