Menopause Alchemy Program
A personalized, whole-you approach to postmenopausal health, balance,
and lasting vitality
The postmenopausal years invite a different kind of care—one that listens more deeply, honors your lived experience, and supports the body as it evolves.
The Menopause Alchemy Program is a root-cause-focused, collaborative journey designed for women who are ready to move beyond symptom management and build a strong, resilient foundation for the decades ahead.
This is not about fixing or forcing your body.
It’s about understanding what it’s asking for now and responding with intention, wisdom, and support.
This Work Is for You If…
You’re sensing that this stage of life calls for a different kind of support—one that honors your body, your lived experience, and the deeper potential of this season.
This work may be a fit for you if:
You’re navigating lingering postmenopausal symptoms and want to understand why, not just manage them
You’re thinking more intentionally about prevention, resilience, and long-term health
You want steadier energy, clearer thinking, and a body that feels more supportive day to day
You’re ready to move beyond one-size-fits-all advice and work with your body’s unique needs
You value thoughtful, personalized care and a collaborative partnership
You sense that caring for your health now opens the door to greater clarity, confidence, and self-trust
You feel a quiet knowing that there’s more possible for your life in these years—not less
The Menopause Alchemy Philosophy
Menopause is not simply a hormonal event to be managed—it’s a profound transition that invites a deeper relationship with your body and with yourself.
The Menopause Alchemy Program is grounded in the belief that true health is not created through force or quick fixes, but through listening, nourishment, and alignment with your body’s natural rhythms. When root causes are addressed and the nervous system feels supported, the body regains its capacity for balance, resilience, and healing.
As physical health stabilizes, something else often unfolds as well: greater clarity, confidence, and self-trust. This work honors that health is not an isolated outcome, but a foundation that supports your energy, presence, creativity, and sense of possibility in the Wisdom Years.
How the Program Unfolds
The Menopause Alchemy Program follows a gentle, intentional progression—designed to meet you where you are and support change at a pace your body can integrate.
Rather than doing everything at once, we move through four phases that build upon one another, creating steadiness, momentum, and lasting support.
Illuminate
We begin by bringing clarity to your current health picture—understanding patterns, root causes, and what your body is asking for now.
Nourish
Together, we support your body with targeted nutrition, lifestyle rhythms, and foundational care that restore balance and resilience.
Align
As your body stabilizes, we refine habits, hormones, sleep, energy, and stress responses so your health feels more cohesive and sustainable.
Flourish
With a strong foundation in place, the focus shifts toward long-term vitality—supporting not just how you feel today, but how you live and thrive in the years ahead.
What Support Looks Like
Support within the Menopause Alchemy Program is personalized, paced, and responsive—designed to meet you where you are and evolve as your needs change.
We begin with clarity, then move into steady, ongoing support that allows insight to turn into lasting change.
Initial Health Evaluation
Every woman begins with a comprehensive Initial Health Evaluation. This 90-minute session creates the foundation for all work that follows.
Together, we explore your health history, current concerns, lifestyle rhythms, and patterns that may be influencing how you feel now. From this, you’ll receive a clear, personalized understanding of what’s happening beneath the surface—along with thoughtful recommendations for next steps.
This evaluation may also be chosen as a stand-alone session for women who want a thorough systems-level assessment before deciding on deeper support.
Ongoing Program Support
For women who continue into the Menopause Alchemy Program, support unfolds over several months in a collaborative, integrative way.
You’ll receive ongoing one-on-one guidance, space for integration between sessions, and support that adapts as your body responds and evolves. Rather than following a rigid protocol, this work emphasizes responsiveness, sustainability, and building trust with your body over time.
Investment & What’s Included
The Menopause Alchemy Program is designed to provide meaningful, sustained support so you have both the space and the structure to create lasting change.
Initial Health Evaluation
$325
A 90-minute comprehensive assessment.
(This investment is credited toward the full program when bundled.)
Core Menopause Alchemy Program
$2,800
Four months of personalized, ongoing support.
(Founding Client Rate — valued at $3,450)
What’s included:
Six 50-minute one-on-one sessions, thoughtfully paced for integration
Ongoing email support between sessions
Access to professional-grade supplements with a trusted dispensary discount
A hand-selected welcome gift ($50–$100 value)
Complimentary access to nutritionist-curated meal plans to reduce decision fatigue
Three optional 15-minute SOS support calls for moments when extra guidance is helpful
Access to the Health in Bloom educational resources and tools
Complete Menopause Alchemy Program Bundle
$2,950
Includes the Initial Health Evaluation and Core Program.
(Save $175 when bundled.)
Payment plans are available.
When appropriate, optional functional lab testing may be used to deepen insight and further personalize your care. All testing is discussed collaboratively and selected based on your needs, goals, and budget.
Continued Support
While the core Menopause Alchemy journey unfolds over four months, some women choose to continue their work beyond this initial phase.
Extended support options are available for those who would benefit from additional time, deeper integration, or ongoing refinement of their health plan. These options are discussed collaboratively based on your needs and goals.
A Shared Commitment to Your Success
This work is most powerful when it’s approached as a partnership.
I bring deep attention, expertise, and thoughtful support. You bring curiosity, openness, and a willingness to engage with your body and your health over time. Together, we create the conditions for meaningful, sustainable change—at a pace that respects your life and your nervous system.
This program is not about perfection or rigid compliance. It’s about consistency, responsiveness, and building trust with your body as you move forward.
A Thoughtful Next Step
If the Menopause Alchemy Program resonates, the next step is simply a conversation.
A Discovery Call offers space to explore where you are, what you’re hoping for, and whether this work feels like the right fit for this season of your life.
There is no pressure — only a supportive exchange to help you decide what feels most aligned.